155-n : CARBOHYDRATE FOODS

Cornflakes White bread Brown bread
Koek White rice Brown rice
Rice crackers Potatoes cooked Potatoes mashed
Water melon Honey Beer
Glucose Fructose Saccharose
Chips Cake Muesli
Ananas Kiwi Apricots
Marmalade Soft drinks French fries
Kidney beans Chickenpeas Tofu
Macaroni Spaghetti Semi-skimmed milk
Bananas Pizza Sweetcorn
Mushrooms Leafy vegetables Cherries